Carbohydrate Counts

ALC, Lunch Menus, December 4 - December 8

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Dec 4 Serving Size Fiber Carbohydrates

Popcorn Chicken

1 serving

No data available

20 grams

with

1 serving

No data available

No data available

Mashed Potatoes and Gravy

1 serving

No data available

19 grams

Dinner Roll (B)

1 serving

No data available

14 grams

Variety Cold Sandwiches (allergens vary)

1 serving

No data available

34 grams

Fresh Veggie Sticks

1 serving

No data available

3 grams

Edamame and Corn (V)

1 serving

No data available

10 grams

Variety Fruit

1 serving

No data available

18 grams

Tuesday Dec 5 Serving Size Fiber Carbohydrates

Italian Dunker

1 serving

No data available

30 grams

with

1 serving

No data available

No data available

Dipping Sauce (V)

1 serving

No data available

8 grams

Variety Salad (varies by school)

1 serving

No data available

No data available

Green Beans

1 serving

No data available

5 grams

Caesar Side Salad (V)

1 serving

No data available

2 grams

Variety Fruit

1 serving

No data available

18 grams

Wednesday Dec 6 Serving Size Fiber Carbohydrates

Beef Hamburger (MB)

1 serving

No data available

31 grams

or

1 serving

No data available

No data available

Beef Cheeseburger(MB)

1 serving

No data available

32 grams

with

1 serving

No data available

No data available

Potato Twists

1 serving

No data available

23 grams

Variety Cold Sandwiches (allergens vary)

1 serving

No data available

34 grams

Peas

1 serving

No data available

11 grams

Fresh Veggie Sticks

1 serving

No data available

3 grams

with

1 serving

No data available

No data available

Hummus

2 Tbsp

No data available

7 grams

or

1 serving

No data available

No data available

Roasted Red Pepper Hummus

1 serving

No data available

7 grams

Variety Fruit

1 serving

No data available

18 grams

Thursday Dec 7 Serving Size Fiber Carbohydrates

*Hot Ham & Cheese Sandwich

1 serving

No data available

35 grams

Variety Salad (varies by school)

1 serving

No data available

No data available

Roasted Butternut Squash

1 serving

No data available

No data available

Fresh Mini Carrots

1 serving

No data available

5 grams

Ranch

1 serving

No data available

2 grams

Cheez-Its (B)

1 serving

No data available

14 grams

Variety Fruit

1 serving

No data available

18 grams

Friday Dec 8 Serving Size Fiber Carbohydrates

Pasta Rotini

1 serving

No data available

40 grams

with

1 serving

No data available

No data available

Meat Sauce

1 serving

No data available

11 grams

with

1 serving

No data available

No data available

Garlic Bread Twist

1 serving

No data available

23 grams

Variety Cold Sandwiches (allergens vary)

1 serving

No data available

34 grams

Broccoli (V)

1 serving

No data available

3 grams

Dark Green Side Salad (V)

1 serving

No data available

3 grams

with

1 serving

No data available

No data available

Ranch

1 serving

No data available

2 grams

or

1 serving

No data available

No data available

Italian

1 serving

No data available

2 grams

Variety Fruit

1 serving

No data available

18 grams

Frozen Fruit Cup

1 serving

No data available

18 grams

Milk Choices Offered Daily Serving Size Fiber Carbohydrates

Milk, 1% White

1 serving

No data available

13 grams

Milk, Skim White

1 serving

No data available

12 grams

Milk, Chocolate Skim

1 serving

No data available

22 grams