Carbohydrate Counts

ALC, Lunch Menus, January 8 - January 12

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Jan 8 Serving Size Fiber Carbohydrates

Popcorn Chicken (MB)

1 serving

No data available

20 grams

with

1 serving

No data available

No data available

Mashed Potatoes and Gravy (V)

1 serving

No data available

19 grams

Dinner Roll (B)

1 serving

No data available

14 grams

Variety Cold Sandwiches (allergens vary) (MB)

1 serving

No data available

34 grams

Fresh Veggie Sticks (V)

1 serving

No data available

3 grams

Edamame and Corn (V)

1 serving

No data available

10 grams

Variety Fruit (F)

1 serving

No data available

18 grams

Tuesday Jan 9 Serving Size Fiber Carbohydrates

Italian Dunker (MB)

1 serving

No data available

30 grams

with

1 serving

No data available

No data available

Dipping Sauce (V)

1 serving

No data available

8 grams

Variety Salad (varies by school) (MBV)

1 serving

No data available

No data available

Green Beans (V)

1 serving

No data available

5 grams

Caesar Side Salad (V)

1 serving

No data available

2 grams

Variety Fruit (F)

1 serving

No data available

18 grams

Wednesday Jan 10 Serving Size Fiber Carbohydrates

Beef Hamburger (MB)

1 serving

No data available

31 grams

or

1 serving

No data available

No data available

Beef Cheeseburger(MB)

1 serving

No data available

32 grams

with

1 serving

No data available

No data available

Potato Twists (V)

1 serving

No data available

23 grams

Variety Cold Sandwiches (allergens vary) (MB)

1 serving

No data available

34 grams

Peas (V)

1 serving

No data available

11 grams

Fresh Veggie Sticks (V)

1 serving

No data available

3 grams

with

1 serving

No data available

No data available

Hummus

2 Tbsp

No data available

7 grams

or

1 serving

No data available

No data available

Roasted Red Pepper Hummus

1 serving

No data available

7 grams

Variety Fruit (F)

1 serving

No data available

18 grams

Thursday Jan 11 Serving Size Fiber Carbohydrates

*Hot Ham & Cheese Sandwich (MB)

1 serving

No data available

35 grams

Variety Salad (varies by school) (MBV)

1 serving

No data available

No data available

Stir-Fry Veggies (V)

1 serving

No data available

3 grams

Fresh Mini Carrots (V)

1 serving

No data available

5 grams

Cheez-Its (B)

1 serving

No data available

14 grams

Variety Fruit (F)

1 serving

No data available

18 grams

Milk Choices Offered Daily Serving Size Fiber Carbohydrates

Milk, 1% White (D)

1 serving

No data available

13 grams

Milk, Skim White (D)

1 serving

No data available

12 grams

Milk, Chocolate Skim (D)

1 serving

No data available

22 grams