Carbohydrate Counts

Black Hawk Middle, Lunch Menus, September 25 - September 29

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Sep 25 Serving Size Fiber Carbohydrates

Baked Ziti

1 serving

No data available

42 grams

with

1 serving

No data available

No data available

Garlic Bread Stick

1 serving

No data available

17 grams

Sweet and Hot Chicken Bites

1 serving

No data available

21 grams

with

1 serving

No data available

No data available

Mini Round Flat Bread

1 serving

No data available

13 grams

Variety Cold Sandwiches (allergens vary)

1 serving

No data available

34 grams

or

1 serving

No data available

No data available

Variety Salad (varies by school)

1 serving

No data available

No data available

Italian Dunker

1 serving

No data available

30 grams

with

1 serving

No data available

No data available

Dipping Sauce

1 serving

No data available

8 grams

Vegetarian Baked Beans

1 serving

No data available

30 grams

California Blend Veggies

1 serving

No data available

2 grams

Frozen Chocolate Yogurt

1 serving

No data available

19 grams

or

1 serving

No data available

No data available

Frozen Strawberry yogurt

1 serving

No data available

20 grams

Variety Fruit

1 serving

No data available

18 grams

Tuesday Sep 26 Serving Size Fiber Carbohydrates

Corn Chips

1 serving

No data available

37 grams

Taco Meat

1 serving

No data available

3 grams

Cheddar Cheese Cup

1 serving

No data available

1 gram

or

1 serving

No data available

No data available

Cheddar Jalapeno Cheese Cup

1 each

No data available

3 grams

Pinto Beans

1 serving

No data available

18 grams

or

1 serving

No data available

No data available

Black Beans

1 serving

No data available

20 grams

Beef Riblet Sandwich

1 serving

No data available

47 grams

with

1 serving

No data available

No data available

Baked Potato Chips

1 serving

No data available

20 grams

Variety Cold Sandwiches (allergens vary)

1 serving

No data available

34 grams

or

1 serving

No data available

No data available

Variety Salad (varies by school)

1 serving

No data available

No data available

Mini Corn Dogs

6 serving

No data available

30 grams

3 Bean Chili

1 serving

No data available

20 grams

Fixin' Boat

1 serving

No data available

4 grams

Variety Fruit

1 serving

No data available

18 grams

Wednesday Sep 27 Serving Size Fiber Carbohydrates

Cheese and Poblano Wrap

1 serving

No data available

25 grams

or

1 serving

No data available

No data available

Buffalo Chicken Wrap

1 serving

No data available

25 grams

Chicken Strips

1 serving

No data available

17 grams

Variety Cold Sandwiches (allergens vary)

1 serving

No data available

34 grams

or

1 serving

No data available

No data available

Variety Salad (varies by school)

1 serving

No data available

No data available

Breaded Chicken Sandwich

1 serving

No data available

43 grams

or

1 serving

No data available

No data available

Spicy Breaded Chicken Sandwich

1 serving

No data available

44 grams

or

1 serving

No data available

No data available

Grilled Chicken Sandwich

1 serving

No data available

30 grams

Fresh Veggie Sticks

1 serving

No data available

3 grams

with

1 serving

No data available

No data available

Ranch

1 serving

No data available

2 grams

or

1 serving

No data available

No data available

Italian

1 serving

No data available

2 grams

Tasty Rice

1 serving

No data available

18 grams

Variety Fruit

1 serving

No data available

18 grams

Thursday Sep 28 Serving Size Fiber Carbohydrates

Mandarin Orange Chicken

1 serving

No data available

19 grams

with

1 serving

No data available

No data available

Tasty Rice

1 serving

No data available

18 grams

or

1 serving

No data available

No data available

Noodles

1 serving

No data available

68 grams

Eggroll

1 serving

No data available

20 grams

Mini Burger Sliders

1 serving

No data available

28 grams

or

1 serving

No data available

No data available

Mini Cheeseburger Sliders

1 serving

No data available

30 grams

with

1 serving

No data available

No data available

Seasoned Fries

1 serving

No data available

25 grams

Variety Cold Sandwiches (allergens vary)

1 serving

No data available

34 grams

or

1 serving

No data available

No data available

Variety Salad (varies by school)

1 serving

No data available

No data available

Wild Mike's Cheese Pizza

1 serving

No data available

35 grams

Broccoli

1 serving

No data available

3 grams

Fresh Veggie Sticks

1 serving

No data available

3 grams

with

1 serving

No data available

No data available

Ranch

1 serving

No data available

2 grams

or

1 serving

No data available

No data available

Italian

1 serving

No data available

2 grams

Fresh Choc. Chip Cookie

1 serving

No data available

26 grams

or

1 serving

No data available

No data available

Fresh Sugar Cookie

1 serving

No data available

26 grams

or

1 serving

No data available

No data available

Fresh Red Velvet Cookie

1 serving

No data available

35 grams

Variety Fruit

1 serving

No data available

18 grams

Friday Sep 29 Serving Size Fiber Carbohydrates

Variety Homemade Pizza (varies by school)

1 serving

No data available

33 grams

Variety Cold Sandwiches (allergens vary)

1 serving

No data available

34 grams

or

1 serving

No data available

No data available

Variety Salad (varies by school)

1 serving

No data available

No data available

Beef Hamburger

1 serving

No data available

31 grams

or

1 serving

No data available

No data available

Beef Cheeseburger

1 serving

No data available

32 grams

Side Salad with Cheese

1 serving

No data available

3 grams

Fresh Veggie Sticks

1 serving

No data available

3 grams

with

1 serving

No data available

No data available

Ranch

1 serving

No data available

2 grams

or

1 serving

No data available

No data available

Italian

1 serving

No data available

2 grams

Fudge Bar

1 serving

No data available

22 grams

Variety Fruit

1 serving

No data available

18 grams

Milk Choices Offered Daily Serving Size Fiber Carbohydrates

Milk, 1% White

1 serving

No data available

13 grams

Milk, Skim White

1 serving

No data available

12 grams

Milk, Chocolate Skim

1 serving

No data available

22 grams

Condiments Serving Size Fiber Carbohydrates

Taco Sauce

1 pkg

No data available

1 gram

Tarter Sauce

1 pkg

No data available

1 gram

Ranch

1 serving

No data available

2 grams

Italian

1 serving

No data available

2 grams

Salsa

2 Tbsp

No data available

2 grams

Sour Cream

2 Tbsp

No data available

2 grams

Ketchup

1 serving

No data available

4 grams

Hummus Sabra Classic

1 each

No data available

9 grams

Roasted Red Pepper Hummus

1 serving

No data available

7 grams