Carbohydrate Counts

East Lake Elementary, Breakfast Menus, October 16 - October 20

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Oct 16 Serving Size Fiber Carbohydrates

Blueberry Mini Waffles

1 serving

No data available

37 grams

Fruit Yogurt

1 serving

No data available

15 grams

or

1 serving

No data available

No data available

Cheese Stick

1 serving

No data available

1 gram

Variety Fruit

1 serving

No data available

18 grams

Variety Fruit Juice

1 serving

No data available

13 grams

Milk, 1% White

1 serving

No data available

13 grams

or

1 serving

No data available

No data available

Milk, Skim White

1 serving

No data available

12 grams

Tuesday Oct 17 Serving Size Fiber Carbohydrates

Cheese Omelet

1 serving

No data available

1 gram

Tater Tots

1 serving

No data available

14 grams

Cereal - nutritionals vary

1 serving

No data available

23 grams

Fruit Yogurt

1 serving

No data available

15 grams

or

1 serving

No data available

No data available

Cheese Stick

1 serving

No data available

1 gram

Variety Fruit

1 serving

No data available

18 grams

Variety Fruit Juice

1 serving

No data available

13 grams

Milk, 1% White

1 serving

No data available

13 grams

or

1 serving

No data available

No data available

Milk, Skim White

1 serving

No data available

12 grams

Wednesday Oct 18 Serving Size Fiber Carbohydrates

Orange or Strawberry Orange Smoothie

1 serving

No data available

33 grams

Cereal - nutritionals vary

1 serving

No data available

23 grams

Fruit Yogurt

1 serving

No data available

15 grams

or

1 serving

No data available

No data available

Cheese Stick

1 serving

No data available

1 gram

Variety Fruit

1 serving

No data available

18 grams

Variety Fruit Juice

1 serving

No data available

13 grams

Milk, 1% White

1 serving

No data available

13 grams

or

1 serving

No data available

No data available

Milk, Skim White

1 serving

No data available

12 grams