Carbohydrate Counts

Rosemount High, Lunch Menus, February 26 - March 2

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Feb 26 Serving Size Fiber Carbohydrates

Chicken Strips (MB)

1 serving

No data available

17 grams

with

1 serving

No data available

No data available

Cornbread (B)

1 serving

No data available

30 grams

Variety Cold Sandwiches (allergens vary) (MB)

1 serving

No data available

34 grams

or

1 serving

No data available

No data available

Variety Salad (varies by school) (MBV)

1 serving

No data available

No data available

Italian Dunker (MB)

1 serving

No data available

30 grams

with

1 serving

No data available

No data available

Dipping Sauce (V)

1 serving

No data available

8 grams

Oven Roasted Potatoes (V)

1 serving

No data available

19 grams

Carrots (V)

1 serving

No data available

6 grams

Variety Fruit (F)

1 serving

No data available

18 grams

Tuesday Feb 27 Serving Size Fiber Carbohydrates

Bosco Cheese Pizza (MB)

1 serving

No data available

35 grams

Chicken Mashed Potato Bowl (MBV)

1 serving

No data available

63 grams

with

1 serving

No data available

No data available

Fresh Baked Dinner Roll (B)

1 serving

No data available

24 grams

Variety Cold Sandwiches (allergens vary) (MB)

1 serving

No data available

34 grams

or

1 serving

No data available

No data available

Variety Salad (varies by school) (MBV)

1 serving

No data available

No data available

Mini Corn Dogs (MB)

6 serving

No data available

30 grams

Corn (V)

1 serving

No data available

16 grams

Caesar Side Salad (V)

1 serving

No data available

2 grams

Variety Fruit (F)

1 serving

No data available

18 grams

Wednesday Feb 28 Serving Size Fiber Carbohydrates

Cheese Tortellini (MB)

1 serving

No data available

58 grams

with

1 serving

No data available

No data available

Garlic Toast (B)

2 serving

No data available

30 grams

Footlong Hot Dog on Bun (MB)

1 serving

No data available

38 grams

Variety Cold Sandwiches (allergens vary) (MB)

1 serving

No data available

34 grams

or

1 serving

No data available

No data available

Variety Salad (varies by school) (MBV)

1 serving

No data available

No data available

Breaded Chicken Sandwich (MB)

1 serving

No data available

43 grams

or

1 serving

No data available

No data available

Spicy Breaded Chicken Sandwich (MB)

1 serving

No data available

44 grams

or

1 serving

No data available

No data available

Grilled Chicken Sandwich (MB)

1 serving

No data available

30 grams

Vegetarian Baked Beans (V)

1 serving

No data available

30 grams

Fresh Veggie Sticks (V)

1 serving

No data available

3 grams

with

1 serving

No data available

No data available

Ranch

1 serving

No data available

2 grams

or

1 serving

No data available

No data available

Italian

1 serving

No data available

2 grams

Variety Fruit (F)

1 serving

No data available

18 grams

Sun Chips (B)

1 serving

No data available

19 grams

Thursday Mar 1 Serving Size Fiber Carbohydrates

Cheese Quesadilla (MB)

1 serving

No data available

46 grams

Mini Corn Dogs (MB)

6 serving

No data available

30 grams

with

1 serving

No data available

No data available

Macaroni and Cheese (MB)

1 cups

No data available

48 grams

Variety Cold Sandwiches (allergens vary) (MB)

1 serving

No data available

34 grams

Variety Entree Salad varies by school (MBV)

1 serving

No data available

32 grams

*4 Meat Pizza (MB)

1 serving

No data available

36 grams

Fixin' Boat (V)

1 serving

No data available

4 grams

Peas (V)

1 serving

No data available

11 grams

Variety Fruit (F)

1 serving

No data available

18 grams

Friday Mar 2 Serving Size Fiber Carbohydrates

Taco Shells (B)

1 serving

No data available

24 grams

or

1 serving

No data available

No data available

Tortilla, 10 " (B)

1 serving

No data available

31 grams

Taco Meat (M)

1 serving

No data available

3 grams

Cheddar Cheese Cup (M)

1 serving

No data available

1 gram

or

1 serving

No data available

No data available

Cheddar Jalapeno Cheese Cup (M)

1 each

No data available

3 grams

Pinto Beans (M)

1 serving

No data available

18 grams

or

1 serving

No data available

No data available

Black Beans (M)

1 serving

No data available

20 grams

Cinnamon Roll (B)

1 serving

No data available

49 grams

and

1 serving

No data available

No data available

Cheese Omelet (M)

1 serving

No data available

1 gram

with

1 serving

No data available

No data available

*Pork Sausage Link (M)

1 serving

No data available

0 grams

Variety Cold Sandwiches (allergens vary) (MB)

1 serving

No data available

34 grams

or

1 serving

No data available

No data available

Variety Salad (varies by school) (MBV)

1 serving

No data available

No data available

Beef Hamburger (MB)

1 serving

No data available

31 grams

or

1 serving

No data available

No data available

Beef Cheeseburger(MB)

1 serving

No data available

32 grams

Broccoli (V)

1 serving

No data available

3 grams

Fixin' Boat (V)

1 serving

No data available

4 grams

Variety Fruit (F)

1 serving

No data available

18 grams

Milk Choices Offered Daily Serving Size Fiber Carbohydrates

Milk, 1% White (D)

1 serving

No data available

13 grams

Milk, Skim White (D)

1 serving

No data available

12 grams

Milk, Chocolate Skim (D)

1 serving

No data available

22 grams

Condiments Serving Size Fiber Carbohydrates

Hummus Sabra Classic

1 each

No data available

9 grams

Italian

1 serving

No data available

2 grams

Ketchup

1 serving

No data available

4 grams

Miracle Whip Light Dressing

1 serving

No data available

1 gram

Ranch

1 serving

No data available

2 grams

Roasted Red Pepper Hummus

1 serving

No data available

7 grams

Salsa

2 Tbsp

No data available

2 grams

Sour Cream

2 Tbsp

No data available

2 grams

Tartar Sauce

1 pkg

No data available

1 gram

Taco Sauce

1 pkg

No data available

1 gram