Carbohydrate Counts

School of Environmental Studies, Lunch Menus, December 11 - December 15

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Dec 11 Serving Size Fiber Carbohydrates

Chicken Nuggets (MB)

1 serving

No data available

17 grams

Variety Cold Sandwiches (allergens vary)

1 serving

No data available

34 grams

Variety Salad (varies by school)

1 serving

No data available

No data available

Italian Dunker

1 serving

No data available

30 grams

Dipping Sauce (V)

1 serving

No data available

8 grams

Potato Triangle

1 serving

No data available

14 grams

Peas and Carrots

1 serving

No data available

7 grams

Tropical Blast Bread

1 serving

No data available

24 grams

Variety Fruit

1 serving

No data available

18 grams

Tuesday Dec 12 Serving Size Fiber Carbohydrates

Beef Cheeseburger(MB)

1 serving

No data available

32 grams

Variety Cold Sandwiches (allergens vary)

1 serving

No data available

34 grams

Variety Salad (varies by school)

1 serving

No data available

No data available

Mini Corn Dogs

6 serving

No data available

30 grams

Fresh Veggie Sticks

1 serving

No data available

3 grams

Variety Fruit

1 serving

No data available

18 grams

Sun Chips

1 serving

No data available

19 grams

Wednesday Dec 13 Serving Size Fiber Carbohydrates

Breaded Chicken Sandwich (MB)

1 serving

No data available

43 grams

Spicy Breaded Chicken Sandwich

1 serving

No data available

44 grams

Grilled Chicken Sandwich

1 serving

No data available

30 grams

Variety Cold Sandwiches (allergens vary)

1 serving

No data available

34 grams

Variety Salad (varies by school)

1 serving

No data available

No data available

Taco Meat

1 serving

No data available

3 grams

Cheddar Cheese Cup

1 serving

No data available

1 gram

Corn Chips

1 serving

No data available

37 grams

Fresh Veggie Sticks

1 serving

No data available

3 grams

Ranch

1 serving

No data available

2 grams

Coleslaw (V)

1 serving

No data available

10 grams

Variety Fruit

1 serving

No data available

18 grams

Thursday Dec 14 Serving Size Fiber Carbohydrates

Beef Hotdog on Bun (MB)

1 serving

No data available

32 grams

Whole Grain Bun

1 serving

No data available

29 grams

Pasta Salad

1 serving

No data available

29 grams

Variety Cold Sandwiches (allergens vary)

1 serving

No data available

34 grams

Variety Salad (varies by school)

1 serving

No data available

No data available

Dark Green Side Salad (V)

1 serving

No data available

3 grams

Ranch

1 serving

No data available

2 grams

Italian

1 serving

No data available

2 grams

Tomato and Cucumber Salad

1 serving

No data available

7 grams

Tomato Slices

1 serving

No data available

4 grams

Variety Fruit

1 serving

No data available

18 grams

Friday Dec 15 Serving Size Fiber Carbohydrates

Italian Dunker

1 serving

No data available

30 grams

Dipping Sauce (V)

1 serving

No data available

8 grams

Variety Cold Sandwiches (allergens vary)

1 serving

No data available

34 grams

Variety Salad (varies by school)

1 serving

No data available

No data available

Cheese Quesadilla (MB)

1 serving

No data available

46 grams

Edamame and Carrots (V)

1 serving

No data available

12 grams

Fresh Veggie Sticks

1 serving

No data available

3 grams

Ranch

1 serving

No data available

2 grams

Variety Fruit

1 serving

No data available

18 grams

Milk Choices Offered Daily Serving Size Fiber Carbohydrates

Milk, 1% White

1 serving

No data available

13 grams

Milk, Skim White

1 serving

No data available

12 grams

Milk, Chocolate Skim

1 serving

No data available

22 grams

Condiments Serving Size Fiber Carbohydrates

Hummus Sabra Classic

1 each

No data available

9 grams

Italian

1 serving

No data available

2 grams

Ketchup

1 serving

No data available

4 grams

Miracle Whip Light Dressing

1 serving

No data available

1 gram

Ranch

1 serving

No data available

2 grams

Roasted Red Pepper Hummus

1 serving

No data available

7 grams

Salsa

2 Tbsp

No data available

2 grams

Sour Cream

2 Tbsp

No data available

2 grams

Tartar Sauce

1 pkg

No data available

1 gram

Taco Sauce

1 pkg

No data available

1 gram