Carbohydrate Counts

Shannon Park Elementary, Lunch Menus, October 16 - October 20

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Oct 16 Serving Size Fiber Carbohydrates

Chicken Nuggets

1 serving

No data available

11 grams

Veggie Burger

1 serving

No data available

36 grams

Variety Cold Sandwiches (allergens vary)

1 serving

No data available

31 grams

Dinner Roll

1 serving

No data available

14 grams

Edamame

1 serving

No data available

7 grams

Sweet Potato French Fries

1 serving

No data available

15 grams

Variety Fruit

1 serving

No data available

18 grams

Tuesday Oct 17 Serving Size Fiber Carbohydrates

Pizza Sticks

1 serving

No data available

42 grams

with

1 serving

No data available

No data available

Dipping Sauce

1 serving

No data available

8 grams

Chicken Caesar Salad

1 serving

No data available

7 grams

with

1 serving

No data available

No data available

Dinner Roll

1 serving

No data available

14 grams

or

1 serving

No data available

No data available

Mini Round Flat Bread

1 serving

No data available

13 grams

Variety Cold Sandwiches (allergens vary)

1 serving

No data available

31 grams

Fresh Veggie Sticks

1 serving

No data available

3 grams

with

1 serving

No data available

No data available

Ranch

1 serving

No data available

2 grams

Caesar Side Salad

1 serving

No data available

2 grams

"GO BIG" Yogurt

1 serving

No data available

18 grams

Variety Fruit

1 serving

No data available

18 grams

Wednesday Oct 18 Serving Size Fiber Carbohydrates

Baked Fish

1 serving

No data available

16 grams

with

1 serving

No data available

No data available

Tarter Sauce

1 pkg

No data available

1 gram

and

1 serving

No data available

No data available

Ketchup

1 serving

No data available

4 grams

Chef Salad

1 serving

No data available

8 grams

with

1 serving

No data available

No data available

Dinner Roll

1 serving

No data available

14 grams

or

1 serving

No data available

No data available

Mini Round Flat Bread

1 serving

No data available

13 grams

Variety Cold Sandwiches (allergens vary)

1 serving

No data available

31 grams

French Fry Potatoes

1 serving

No data available

14 grams

Coleslaw

1 serving

No data available

10 grams

Biscuit with butter and jelly

1 serving

No data available

13 grams

Frozen Chocolate Yogurt

1 serving

No data available

19 grams

or

1 serving

No data available

No data available

Frozen Strawberry yogurt

1 serving

No data available

20 grams

Variety Fruit

1 serving

No data available

18 grams

Milk Choices Offered Daily Serving Size Fiber Carbohydrates

Milk, 1% White

1 serving

No data available

13 grams

Milk, Skim White

1 serving

No data available

12 grams

Milk, Chocolate Skim

1 serving

No data available

22 grams

Condiments Serving Size Fiber Carbohydrates

Taco Sauce

1 pkg

No data available

1 gram

Tarter Sauce

1 pkg

No data available

1 gram

Ranch

1 serving

No data available

2 grams

Italian

1 serving

No data available

2 grams

Salsa

2 Tbsp

No data available

2 grams

Sour Cream

2 Tbsp

No data available

2 grams

Ketchup

1 serving

No data available

4 grams

Hummus Sabra Classic

1 each

No data available

9 grams

Roasted Red Pepper Hummus

1 serving

No data available

7 grams